Nowadays, people lose their Facebook accounts to hackers in a variety of methods, and because the hackers have total control over them, they just don’t know how to get their accounts back.
However, if you’re reading this and your Facebook account has been compromised, there is the ideal repair you require.

Someone out there wants to know how to restore their Facebook account, so if you’re one of them, you might want to pay attention to the instructions shown in this post on autoview.com.ng I came across a guide online about recovering hacked Facebook accounts, and I felt oh no I simply have to share it.

How to Get Your Facebook Account Back
These procedures work for all Facebook accounts that have been stolen, regardless of how you lost your account to a hacker online, and they don’t require much time as long as the necessary work is done.
There are two ways to retrieve your compromised Facebook account, and both involve using your email address and phone number.

Facebook Account Recovery Using Username and Phone Number
This process doesn’t really take long; you only need a few minutes to finish it, and it’s quite effective even if the hacker hasn’t changed your Facebook account entirely.
So let’s get started straight away.

When your account is hacked or you discover you can’t access it, the first thing you should do is visit the Facebook Hijacked Account Report Page and notify Facebook that your account has been compromised.

You must now choose between the two options that are given on your screen: recover the account or delete it. Since you undoubtedly want to regain the account, click recover account.

The username of the account you want to recover must be entered, however if that username is not available, you can use either your email address or phone number, depending on which one you have available.

Watch how Facebook searches its database for an account matching the details you gave.
You’ll be prompted to enter any familiar password you’ve previously used on the account after the account has been located ( it can be new or old)

You’ll be prompted to choose how you want to get the link to reset your account password after entering your usual password.
Bypass all the available choices and select No Longer Have Access To These?

You should enter the new email address you’d like to receive the link to reset your password in the new box that will display, according to the instruction.
So enter any available email address and wait for the password reset link to arrive in your inbox.

When you click the link you just received, ensure sure your new password is stronger and unrelated to the one that was previously hijacked.

Facebook Account Recovery Using Email
If you added an email to your Facebook account before the time or day it was compromised, this method works wonderfully. However, the hacker will have changed it, but using the
How to Recover Hacked Facebook Account

[img][/img]Aidan fruit scientifically known as Tetrapleura tetraptera is a species of a flowering plant in the pea family native to West Africa.
It is popularly known in Ghana and Nigeria as Prekese and Uhio or Aridan respectively.

READ ALSO: 5 health benefits of papaya seeds

Coming from such a competitive nutritional pea family, Aidan fruit possesses its own distinct qualities different from all other related pea tree species such as beans, clover, cowpea, honey locust, soybeans etc.

The Aidan fruit is a pod reaped when ready from an Aidan tree, thus giving it name Aidan fruit. It is mostly seen in our Ghanaian dishes such as Palm nut soup, light soup and others.

They are commonly used for purposes such as flavoring of food, giving food a nice aroma, for medicinal purposes etc. it is a funny saying that goes like “It aroma makes it difficult to hide food when cooking and even after it's cooked.”

The potential use of these fruit with some of their corresponding phytochemicals has been identified as molluscidal, antimicrobial, anticonvulsant, toxic and insecticidal. The insect repellent aspect of the fruit is due to the essential oil content giving a distinct fragrance.

READ ALSO: 6 health benefits of drinking bitter leaf juice

Its fragrance could be detected from a long distance due to its flavoring aroma that goes far. It has become an essential part of the West African dish that it has been transferred from old generations to today. Aidan fruit is not rare in most Ghanaians, Nigerians and other West African homes.

[Wheatgrass-4236860~3.jpgg][/img]Wheatgrass – Superfoods- The Real Story S1-Ep4 teaser
We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info

Cancer is a complex disease caused by abnormal DNA cells going rogue. This makes the condition notoriously difficult to contain, so early diagnosis is favourable to curative treatment. There is some evidence that diet has the power to counter the growth of cancer. Wheatgrass, for example, has been found to reduce blood cancer cells by 65 percent in a matter of days.

Wheatgrass has garnered a great amount of attention in recent years for its wide-reaching health implications.

According to Alice Williams, Nutritionist at Origym Centre of Excellence: “Wheatgrass is the young grass of the common wheat plant.

“It can be eaten raw or consumed in a capsule form, but it is most commonly used in a powder and incorporate into things such as smoothies and juices.

“It has been used by farmers as animal feed for years, but it is recently emerging as a superfood due to its impressive health benefits, being packed with vitamins, minerals, proteins and antioxidants”.[font=verdana][/font]

[[img][/img]The term “blood sugar” can refer to two different things. It can be a measurement of the amount of glucose in the blood, or it can be a type of sugar that is found in your blood. In this article, we will focus on the second definition. When you have low blood sugar, it means that your blood sugar levels are below normal.

Blood sugar levels in humans are very important as they help in regulating body functions. But sometimes, high blood sugar levels can lead to serious problems like diabetes. Some people have an increased risk of developing diabetes if they have a family history of the disease or if they are obese. The risk of developing diabetes is increased by being overweight, family history of the disease, or genetics. Some people have an increased risk of developing diabetes if they are obese and have a family history of the disease.

A study has shown that people who eat lots of carbohydrates and sugars are more likely to develop type 2 diabetes than those who eat less of them.