Eating a banana each day brings to your body all the Vital vitamins and minerals to be healthy. Yet, banana is shunned by Dietitians who Discourage its consumption in a diet. Very nutritious, banana is a Fruit with many added benefits. As explained by a top dietitian, the below are The unexpected reasons of banana consumption:



Eating a banana helps fight depression
Eating a Banana Fights Anemia
Eating a banana boosts the brain
Eating a Banana Treats a Hangover
Eating a calm banana morning sickness
Eating bananas treats mosquito bites
Eating a banana regulates the nervous system
Eating a banana stimulates transit
Eating a banana regulates the temperature of pregnant women

Source: http://aderonkebamidele.com/eat-banana-day-watch-result-new-study-dietitian/