Best ways to get principal clinical points of interert from engrossing 5 garlic and 4 ginger in a container of water...this can be used as a standard proserity supports. Directly,get 5garlic and 4ginger,strip the ginger skin and wash ,do same to the garlic by stripping the chief skin. grind both the garlic and ginder, can add lime if you wish... Turn the mixture into water container,add warm water and stir!! The clinical preferences of taking this is 1.it can diminish the risks of diabetes 2.it's a trademark stragegy to ease period torment 3.it can settle a steamed stomach 4.it may help coronary disease it cost you nothing but helps save your prosperiy. Just because of the protochemicals present in them... [color=#000099][/color]