Healthy living

Healthy living is sometimes taken for granted by many people. Taking care of our bodies is not about vanity.
The decision to learn and implement healthy lifestyle is as important as the desire to prosper.

How to remain healthy
1. Eat right
2. Personal hygiene:- proper washing of our body parts( private and public) is essential for healthy living. Wash your under- wears regularly, be well kept in and out and look neat.
3.Regular medical check- up:- right medical check- up is part of preventive healthy habit.
4. Physical exercise
5 Avoid living in an overcrowded room/ environment to prevent easy spread of diseases.
6. Obedience to Gods command:- the ultimate way of living well is to do what God says.