WHO defined Health as "the complete state of physical, mental and psychological wellbeing; and not merely the absence of disease or infirmity."
It's very important that everyone, just as we go about daily directing our businesses; must make conscions efforts at managing our health.
Many have died out of carelessness because they failed to take proper care of those little ailments or health issues when they are noticed, which eventually got a stage where it could no longer be managed.
However, having an understanding of some of these health signs and symptoms like High BP, Diabetes, Stress( this is one of the fastest growing killer diseases according to Bloomberg Study in 2015), cancer, malaria and so on, can help us take early actions to prevent them from escalating.
Take your health seriously because if you die, whatever project you are on, will surely stop.
#StayHealthyToStayAlive.