We’ve long discussed about the benefits provided by apple cider, but now is the time to add the cherry on top. Scientists need to conduct some further research on the subject, but many people swear on the power of apple cider vinegar. Diabetics believe it’s one of the most powerful natural remedies for diabetes management. Researchers backup this theory, and even science stoop on their side.

Recent studies show that apple cider vinegar reduces the risk of diabetes, and regulates blood sugar levels.