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Re: 5 ways to Use Your Free Time to Boost Your Health by anidon201922deb(m) : 6:21 am
On Aug 10, 2022
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Anitak: When you think about career success, think about the strategies and behaviors people model at work.
Think about what people do for 9-5 hours and whether they extend those hours by arriving early or staying up late to continue projects.
What do you do when you get home or on the weekend, when you are not at the office or at the computer,
What can you do in your free time to improve your health and life?
Here are five things successful people do in their spare time.
1. Work On Yourself:
We are sure few of us can say that 100% of our time is used exactly the way we want it to. Work, family, and school commitments can result in wasted time working on goals that aren't entirely yours.
When you spend your free time working on yourself, your habits, goals, and projects, this can help gain more energy, and can ultimately make your free time more useful.
2. Games:
Playing Games is also a useful way to boost your mental health.
Playing any game is a challenging mental task that creates a state of flow. Learning and playing can provide a stress-free environment.
3. Exercise:
Exercise keeps you in shape, reduces susceptibility to disease, improves energy perception, increases productivity, and is perfect for overall well-being.
The best part is that there are many ways to do this. Running, riding a bicycle, lifting weights, swimming, rowing, or kickboxing - what you do is not as important as the fact that you do it
4. Turn Off Your Digital Devices:
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For more download Lets Healthify application: https://play.google.com/store/apps/details?id=com.health.letshealthify
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Re: Yul Edochie’s first wife, under fire over comment on 2baba’s apology post by anidon201922deb(m) : 6:25 am
On Aug 10, 2022
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jadoo51: 
Cybercitizens come for the first wife of the Nollywood actor, Yul Edochie, May after she left a comment on the singer, Tuface Idibia’s post.
Recall that 2baba recently took to his Instagram page to pen a lengthy note of apology to his wife, Annie Idibia, and his family.
He apologizes for the embarrassment he brought upon his wife while professing his undying love for her.
As expected, the post attracted lots of attention and netizens stormed the comment section to give in their two cents.
Yul Edochie’s first wife, May was among those who reacted to the post by gushing over the love existing between the couple.
She wrote:
“Awwww! So sweet”
Reacting to her comment, IG users tackled her by telling her to wise up and accept her husband back peradventure he apologizes rather than absorbing the opinion of fans.
One Iam_dennisgreat wrote:
“@mayyuledochie my dear May please anytime oga Yul begs for forgiveness, please forgive and forget. Don’t allow this evil people on social media planning evil against ur marriage especially those single sisters who are ready to become 10th wife to yul to put wrong ideas inside ur head. Please .”
Ogu_chima wrote:
“@mayyuledochie if you like no get sense…. All this online in-law wey never chop bellefull dey clap for you and you’re listening to them, Anya saakwaa gi ooo. We all know that yul offended you but you have to forgive him and accept him back. Don’t allow Judy to take your husband
Charlesonyi8 wrote:
“@mayyuledochie No marriage is perfect at all. Even you have your own bad sides too. So focus and build ur home. You have beautiful kids they need you and also need there father biko. I love the Edochies for life❤️.”
Freida_sensation wrote:
“@mayyuledochie instead of u to handle your marriage wit maturity u dey online dey follow online aproko dem dey clap for u blindly u dey dance the dance cause na yul be greatest sinner people when get problems full body dey ginger u.”
Charlesonyi8 wrote:
“@mayyuledochie am surprised you wrote this. And you are everywhere supporting those harlots and single mothers that are jumping from one bed to another each time they abuse your husband. My dear have sense and know that nothing good to still come out from those women wey de drag ur husband. Nothing pass family and nothing pass togetherness. He has wronged you yes but my dear forgive him and always support your husband@Yul Edochie.”
Vickyomon1 wrote:
Vickyomon1 wrote:
“@mayyuledochie please forgive your husband know marriage is perfect since is not a matter of violence please forgive him do not leave your home or husband for that lady ❤️❤️❤️❤️@mayyuledochie.”
Ellatoms_beauty wrote:
“@mayyuledochie Yul eyes will soon be clear , will be back to you begging on his knees very soon .. that infatuation he thinks is love for that adigboroja Judith will soon fade off
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Re: Skill Acquisition Tutorials Soap And Over 198 Essential Items Ebook Tutorials by anidon201922deb(m) : 7:34 am
On Aug 10, 2022
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To succeed is to be resilient in every phase of life. [url][quote][/quote]
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Re: Skill Acquisition Tutorials Soap And Over 198 Essential Items Ebook Tutorials by anidon201922deb(m) : 7:34 am
On Aug 10, 2022
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To succeed is to be resilient in every phase of life.
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Religious leaders and religion by anidon201922deb(m) : 7:52 am
On Aug 10, 2022
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The adverse effects of eronous teaching of some religious leaders, is causing is serious damage in the setting of human relationship globally. Religion, perhaps be a away of utimal and healthy relationship between one religion of the other. But one can change the narrative by upholding the right virtue for better understanding, irrespective of ones religion. Religion, if managed properly,it will profer solution to disintegration that is almost ravaging the entire. Better religion, healthy and ultimal relationship amongst different religions.
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How to make money online by anidon201922deb(m) : 2:17 am
On Aug 11, 2022
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Online business is fast gaining foot- hold in the recent time. But the big question that may have been a concern to many , who might have interest in online business is this, fraudulent activities trending online. You need not to fear. Adoronke Bamidele will help you settle that.
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