casino malaysia
Make Efo Riro With These Five Easy Steps

Welcome, guest: Join Money Land / Login / Trending / Recent

Join Moneyland VIP Package

26,107 members, 59,837 topics. May 20, 2024, 08:58 pm

Make Efo Riro with these five easy steps

Money Land Forum / Foods & Recipes / Make Efo Riro with these five easy steps (2 Posts | 187 Views)

(1) (Go Down)

Make Efo Riro with these five easy steps by Ayanfejesu1(f) : 5:26 pm On May 02, 2020

Enjoy a tasty Efo Riro, a typical Nigerian delicacy, with these five easy steps . Watch video.
Efo Riro is a very popular Yoruba soup in Nigeria with a lot of health benefits. Efo is the Yoruba name for vegetables. Learn how to make efo riro with these 5 simple steps.
Ingredients
1. Palm Oil
2. Large Tatashe (Bell Peppers)
3. Habanero Peppers
4. Onion
5. Locust Beans (Iru)
6. Crayfish (Ground)
7. Salt
8. Seasoning Cube
9. Soko or any other Vegetables
10. Assorted Meats (Shaki, Ponmo, Beef)
11. Dry Fish
Preparation
1. Blend peppers and Onion together.
2. Heat up palm oil, add chopped onion, blended crayfish and fry
3. Pour the blended pepper mix into the pot of oil, add locust beans, dry fish and seasoning. Leave to cook for about 5 minutes. Don't cover the pot. Be sure to stir the contents often so that it does not burn.
4. After about 10 minutes, add Meats, Ponmo, Shaki and any other Assorted Meats of your choice. Cook for another 10 minutes.
5. Make sure the vegetable leaves are washed properly and chopped. Add to cooking pepper mix and leave for 5 minutes.

(Quote) (Report)

  


Re: Make Efo Riro with these five easy steps by Ayanfejesu1(f) : 5:41 pm On May 02, 2020

It's will be so delicious

(Quote) (Report)

(1) (Reply)

How To Prepare Fried Okra Soup / 7 Surprising Reasons You’re Gaining Weight / Africa Dominates World’s Healthiest Diets. Here Is The New Top 10 List!! /

(Go Up)

Money Land Forum - Copyright © 2016 - 2024 | Aderonke Bamidele (Admin). All rights reserved. Follow Money Land Forum on Facebook and Twitter
Disclaimer: Every Money Land Forum member is solely responsible for anything that he/she posts or uploads on Money Land Forum.