Welcome, guest:
Join Money Land /
Login /
Trending /
Recent 26,011 members, 59,393 topics. April 26, 2024, 07:49 pm |
Money Land Forum / Health / 8 Things That Happen To You When You Start Eating Ginger Every Day, Non-stop!!! (1 Post | 192 Views)
(1) (Go Down)
8 Things That Happen To You When You Start Eating Ginger Every Day, Non-stop!!! by atoluwash(m) : 3:52 pm On Jun 16, 2017 |
If ginger is not a common staple in your diet, this article will definitely convince you to add it!
This plant originates from China, but it is used all around the world. It offers various health benefits, has a delicious taste, and can be used in multiple different ways. The ginger can be added to sweet and savory meals, and various drinks and meals. These are its most prominent health benefits: Helps digestion and prevents flatulence Boil a few ginger chunks in some water and sweeten with honey. Then, drink it to calm the upset stomach. Take 250-500 mg pills, 3 times a day to prevent and treat stomach bloating. Soothes morning sickness Ginger effectively soothes nausea and vomiting. Therefore, take 200 mg tablets on every 4 hours. Improves blood flow To remove the toxic residue and improve the blood flow, get the juice of 50 g grated ginger, and add it to a basin with 5 liters hot water. Afterward, apply this remedy to the affected area. Treats a sore throat and coughs Add several ginger slices in boiling water, and sweeten with honey. You should also add some lemon, and consume it to treat coughs, a sore throat, and a nasal congestion. Soothes inflammation Ginger contains gingerols which soothe the cell inflammation, alleviates pain and muscle swellings in the cases of arthritis and muscle pain. It will also help you prevent diabetes, obesity, and Alzheimer’s. Relieves headaches To treat a migraine, mix a pinch of cayenne, a teaspoon of dry mint, and several ginger slices, then leaves the combination to simmer and sweeten it with honey. Fights cancer Studies have shown that ginger effectively destroys ovary cancer cells even more successfully that a chemo or drugs that contain platinum. It also lowers the risk of colon cancer and soothes the intestine and colon inflammation. Treats acid reflux The journal Molecular Research and Food Nutrition published a study that confirmed that ginger is even 6 times better than acid blocking drugs, which damage the belly lining and lead to ulcers and stomach cancer! Additional ginger benefits: To regulate blood sugar levels, drink a glass of ginger water every morning Chew ginger before meals to boost your appetite and stimulate the production of digestion juices Chew ginger to prevent nausea and vomiting in post-operation periods Mix ginger and turmeric to prepare a paste, and rub it on affected areas twice daily, to soothe muscle strains Sources:http://howafrica.com/8-things-that-happen-to-you-when-you-start-eating-ginger-every-day-non-stop/ |
(1) (Reply)
(Go Up)
Money Land Forum - Copyright © 2016 - 2024 | Aderonke Bamidele (Admin). All rights reserved. Follow Money Land Forum on Facebook and Twitter Disclaimer: Every Money Land Forum member is solely responsible for anything that he/she posts or uploads on Money Land Forum. |